Tropical Sunrise Mocktail With Orange And Grenadine

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By Alex

Posted on

sunrise mocktail

Mocktails

Difficulty

Easy

Prep time

5 mins

Total time

5 mins

Servings

2

Need a sip that feels like golden hour in drink form? The Tropical Sunrise Mocktail brings that warm, breezy energy with no blender, no booze and no beach required.

You’ve got juicy pineapple mellowed out by orange and a little drop of grenadine that floats to the bottom like a lazy summer sunset. Add some ice a slice of fruit and boom…instant vibe upgrade.

It’s quick, pretty and it tastes like your day just got brighter.

It’s super easy to whip up, too. No fancy tools or ingredients… just a glass, some ice and a splash of sunshine. Suddenly you’ve got a mocktail that looks as good as it tastes.

Color First: Why This Drink Looks So Good

The Tropical Sunrise isn’t just tasty, it’s a total showoff in a glass. The way the grenadine sinks to the bottom and fades into the orange and pineapple? That layered look is straight-up mood lighting.

The color pop makes it feel like more than just juice, so it’s made to impress! Serve it in something clear, let the ice catch the light and suddenly your drink’s the main character.

It’s the kind of sip that makes people ask “wait, what’s that?” before they even take a taste.

Serve It With Intention

This isn’t your everyday juice combo but here’s where this mocktail really shows up:

Brunch mornings with your go-to playlist: Serve it in a tall glass and feel fancy.

Post-work cool down: Kick off your shoes and sip slow like you earned it.

Balcony or backyard sunset watch: No beach view needed.

Shower-fresh moment in your robe: It’s giving main character energy.

Mocktail night with friends: Everyone gets their own little sunrise in a glass.

It’s the kind of drink that makes even a regular Tuesday feel like a scene.

Need some ALCOHOL-FREE spirits for your mocktails? Why not try one of these?

The Free Spirits Company

OR Cut Above Zero Proof Spirits.

OR Sentia Spirits.

One of these is bound to have what you need !

Tropical Sunrise Mocktail Recipe

tropical sunrise mocktail
Tropical Sunrise

This Tropical Sunrise Mocktail is a fruity, refreshing drink that perfectly balances the sweetness of pineapple with the tang of oranges. It’s vibrant, visually appealing, and guaranteed to brighten up your mood.

Ingredients

Instructions

  1. Prepare the Glasses: Fill two tall glasses with ice cubes.
  2. Mix the Juices: In a shaker, combine the fresh pineapple juice and orange juice. Shake gently to mix.
  3. Pour the Juice: Divide the mixed juice evenly between the two glasses, filling them about two-thirds full.
  4. Add the Grenadine: Slowly pour the grenadine syrup into each glass. It will sink to the bottom, creating a beautiful sunrise effect.
  5. Garnish: Add orange slices and pineapple wedges on the rim of each glass for a decorative touch.
  6. Serve: Enjoy immediately with a straw or stir gently before drinking.

Prep Times

  • Prep Time: 5 minutes
  • Total Time: 5 minutes

Nutrition Information

  • Servings: 2 mocktails
  • Calories: 300kcal (without alcohol)
  • Fat: 0g
  • Protein: 2g
  • Carbohydrates: 75g

How To Get That Perfect Layered Tropical Sunrise

You don’t need to be a bartender to pull off that sunset gradient, it’s way easier than it looks.

  • Chill your juices first: Cold liquids layer better than warm ones.
  • Pour the grenadine slowly: Drizzle it down the side of the glass so it sinks to the bottom.
  • Don’t stir it after layering: That blend of colors is the whole show.
  • Use a clear glass only: You made art—let it be seen.
  • Add a straw or spoon on the side: So people can swirl it when they’re ready.

Looks like a masterpiece tastes like a vacation. Win-win.

Mix It Up!

Wanna keep things fresh? These little switch-ups take your Tropical Sunrise from go-to to gotta-try.

  • Add sparkling water: Makes it lighter and gives it that bubbly brunch feel.
  • Swap in mango or guava juice: Richer flavor deeper color more tropical vibes.
  • Use coconut water instead of orange juice: Softer smoother and super hydrating.
  • Freeze it in layers: Popsicle-style mocktail moment that’s cute and cold.
  • Top with mint or edible flowers: Gives it that extra “I made an effort” energy with zero stress.

It’s one of those drinks you can tweak a dozen ways and it still tastes like sunshine.

Fancy trying some other mocktails? Why not try a Pina Colada or a Shirley Temple?

Pin for later

tropical sunrise mocktail
Yield: 2

Tropical Sunrise Mocktail

tropical sunrise mocktail

Sip into paradise with the Tropical Sunrise Mocktail— a vibrant blend of citrus, pineapple, and grenadine, bursting with island vibes in every refreshing sip!

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 1 cup fresh Pineapple Juice
  • 1/2 cup fresh Orange Juice
  • 1/4 cup Grenadine Syrup
  • Ice cubes
  • Orange slices and pineapple wedges for garnish

Instructions

  1. Prepare the Glasses: Fill two tall glasses with ice cubes.
  2. Mix the Juices: In a shaker, combine the fresh pineapple juice and orange juice. Shake gently to mix.
  3. Pour the Juice: Divide the mixed juice evenly between the two glasses, filling them about two-thirds full. Add the Grenadine: Slowly pour the grenadine syrup into each glass. It will sink to the bottom, creating a beautiful sunrise effect.
  4. Garnish: Add orange slices and pineapple wedges on the rim of each glass for a decorative touch.
  5. Serve: Enjoy immediately with a straw or stir gently before drinking.

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 300Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 86mgCarbohydrates: 75gFiber: 4gSugar: 57gProtein: 2g

This nutrition information was automatically calculated by Nutritionix, but may not be 100% accurate.

About the author: Alex

Alex is the creator behind Mocktails ‘n Cocktails, where he stirs up drink inspiration for every kind of host, from the cocktail curious to the sober celebrators. With a love for great flavor and zero fuss, he’s here to help you host gatherings that feel warm, run smoothly and bring people together - no stress required.

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