There’s something magical about mixing pineapple and orange juice that instantly transports me to a beachside paradise, even when I’m stuck in my kitchen on a Tuesday afternoon.
This tropical mocktail has become my go-to drink whenever I need a quick escape from reality.
The best part? It literally takes five minutes to make.
The flavor combination is so good it’ll make you forget all about those fancy cocktails that cost way too much.

Refreshing Virgin Tropical Escape
Picture this: you’re lounging by the pool, the sun’s warming your skin, and you’ve got this gorgeous golden drink in your hand that tastes like pure vacation vibes. That’s exactly what this Pineapple Orange Mocktail brings to the table! This isn’t just your average fruit punch, it’s a carefully crafted tropical escape that combines the sweet tartness of pineapple with the bright citrusy pop of orange juice.
The real magic happens when you add that non-alcoholic rum, which gives it this smooth, sophisticated depth that makes you feel like you’re sipping something special at a beachside resort. It’s basically summer in a glass, and honestly, who doesn’t need more of that energy in their life?
What makes this drink so brilliant is how it captures all the fun and flavor of a classic tropical cocktail without any of the alcohol. You know how sometimes mocktails can taste a bit… flat or overly sweet? Well, this one totally breaks that stereotype because the non-alcoholic rum adds this amazing complexity that regular fruit juices just can’t deliver on their own.
The pineapple brings that tropical sweetness we all crave, while the orange juice adds just enough acidity to keep things balanced and refreshing. It’s like the perfect harmony between sweet and tangy, with that rum essence tying everything together in the most delicious way possible.
The beauty of this mocktail is that it works for literally any occasion where you want to feel fancy but stay clear-headed. Whether you’re hosting a brunch with friends, lounging at a pool party, or just treating yourself to something special on a random Tuesday, this drink delivers every single time.
Plus, it’s one of those recipes that makes you look like a total mixology genius, even though it’s surprisingly simple to whip up. The tropical flavors are so bright and sunny that they can instantly lift your mood and transport you to that island state of mind, no passport required!
Need some ALCOHOL-FREE spirits for your mocktails? Why not try one of these?
OR Cut Above Zero Proof Spirits.
One of these is bound to have what you need !
Tips To Make It Perfectly At Home

Making this tropical mocktail at home is easier than you think once you know the insider secrets.
- Chill everything first: Your pineapple juice, orange juice and even your glasses should be ice-cold before you start mixing. Room temperature ingredients will make your drink taste flat and boring.
- Use fresh juice when possible: Fresh pineapple and orange juice will give you that bright, punchy flavor that makes this drink shine. If you’re using store-bought, go for the good stuff without added sugars.
- Don’t skip the non-alcoholic rum: This is what separates your mocktail from basic fruit juice. The rum adds depth and that authentic tropical vibe you’re going for.
- Ice matters more than you think: Use plenty of ice and add it to your glass first, then pour your mixed drink over it. This keeps everything properly chilled and prevents dilution.
- Taste as you go: Start with equal parts pineapple and orange juice, then adjust based on your preference. Some people like it more pineapple-forward while others prefer the citrus kick.
- Garnish like you mean it: A pineapple wedge or orange slice isn’t just pretty, it adds fresh aromatics that hit your nose before you even take a sip.
- Don’t make it too far ahead: This drink is best enjoyed fresh. The flavors can get muddy if it sits around too long, especially if you’ve already added ice.
Food Pairing Ideas
This bright, tropical mocktail begs for foods that match its sunny personality. Think of flavors and textures that either complement the sweet-tart fruit blend or provide a delicious contrast to balance each sip.
- Coconut Shrimp: Crispy, golden bites with sweet coconut coating play perfectly with the pineapple while the savory shrimp adds protein to keep you satisfied.
- Spicy Mango Salsa with Tortilla Chips: The heat from jalapeños and the creamy richness of avocado create an amazing contrast to the mocktail’s sweetness while keeping the tropical theme alive.
- Grilled Pineapple and Ham Skewers: Caramelized pineapple intensifies the drink’s main flavor while the salty ham provides that perfect sweet-savory balance.
- Key Lime Pie Bites: Tart citrus and creamy filling echo the drink’s bright acidity while adding indulgent richness to your poolside spread.
- Teriyaki Chicken Wings: The sticky-sweet glaze and umami depth complement the mocktail’s island vibes while the protein helps balance all that tropical sweetness.
- Toasted Coconut Macaroons: Light, chewy texture and tropical coconut flavor create a dreamy pairing that doubles down on the beachy mood.
- Jalapeño Popper Dip: Creamy, spicy and rich – this crowd-pleaser provides the perfect cooling contrast when followed by a sip of the fruity mocktail.
Quick 5-Minute Tropical Recipe
This vibrant tropical mocktail brings the perfect balance of sweet pineapple and zesty orange juice together with smooth non-alcoholic rum for that authentic island vibe.
It’s refreshing without being too sugary, and the rum alternative adds just enough depth to make you feel like your sipping something special… even though its completely alcohol-free!
This drink is basically sunshine in a glass and takes less time to make than it does to find your favorite beach playlist.
Ingredients:
- 4 oz pineapple juice
- 2 oz fresh orange juice
- 1 oz non-alcoholic rum (like Ritual Zero Proof or Seedlip Spice)
- 1/2 oz simple syrup (optional, for extra sweetness)
- 1 oz coconut water
- Ice cubes
- Pineapple wedge for garnish
- Orange wheel for garnish
- Maraschino cherry (because why not make it fancy!)
Instructions:
- Fill your favorite glass with ice cubes… the more tropical looking the glass, the better this tastes (trust me on this one).
- Add the pineapple juice and orange juice to the glass, giving them a chance to mingle and become best friends.
- Pour in the non-alcoholic rum and coconut water, then give everything a gentle stir with a bar spoon or whatever you’ve got handy.
- Taste and add simple syrup if you want it sweeter, though the fruit juices usually do the trick on their own.
- Garnish with a pineapple wedge and orange wheel on the rim because presentation is half the fun.
- Drop in a maraschino cherry for that classic tropical cocktail look that’ll make your friends jealous.
- Serve immediately while its ice cold and take that first sip like your on vacation!
Prep Times:
- Prep time: 5 minutes
- Total time: 5 minutes
Nutritional Information:
- Servings: 1
- Calories: 353
- Fat: 1g
- Protein: 3g
- Carbohydrates: 64g
Variations To Try

These simple swaps and additions can transform your Pineapple Orange Mocktail into exciting new flavor combinations.
- Tropical Coconut Twist: Add 2 oz coconut milk and a splash of lime juice for creamy island vibes with extra tartness.
- Spiced Island Punch: Include a pinch of cinnamon and nutmeg plus 1 oz ginger beer for warming spices and fizzy texture.
- Mango Paradise: Replace half the pineapple juice with mango nectar and garnish with fresh mango chunks.
- Citrus Sunrise: Substitute blood orange juice for regular orange juice and add a splash of grenadine for gorgeous color layers.
- Frozen Slushy Style: Blend all ingredients with 1 cup ice and frozen pineapple chunks for a smoothie-like consistency.
- Sparkling Celebration: Top with 2 oz sparkling water or ginger ale and serve in champagne flutes for bubbly elegance.
Pineapple Orange Mocktail
Bright, juicy pineapple meets zesty orange in this tropical pineapple orange mocktail - bursting with sunshine and citrus in every sparkling, alcohol-free sip!
Ingredients
- 120 ml pineapple juice
- 60 ml fresh orange juice
- 30 ml non-alcoholic rum (like Ritual Zero Proof or Seedlip Spice)
- 15 ml simple syrup (optional, for extra sweetness)
- 30 ml coconut water
- Ice cubes
- Pineapple wedge for garnish
- Orange wheel for garnish
- Maraschino cherry (because why not make it fancy!)
Instructions
- Fill your favorite glass with ice cubes... the more tropical looking the glass, the better this tastes (trust me on this one).
- Add the pineapple juice and orange juice to the glass, giving them a chance to mingle and become best friends.
- Pour in the non-alcoholic rum and coconut water, then give everything a gentle stir with a bar spoon or whatever you've got handy.
- Taste and add simple syrup if you want it sweeter, though the fruit juices usually do the trick on their own.
- Garnish with a pineapple wedge and orange wheel on the rim because presentation is half the fun.
- Drop in a maraschino cherry for that classic tropical cocktail look that'll make your friends jealous.
- Serve immediately while its ice cold and take that first sip like your on vacation!
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 353Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 39mgCarbohydrates: 64gFiber: 5gSugar: 50gProtein: 3g
This nutrition information was automatically calculated by Nutritionix, but may not be 100% accurate.
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If you like this you may also want to try this: Pineapple Coconut Mocktail?
